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Vitamin C:

Popularly known as ascorbic acid, this vitamin plays a crucial role in maintaining overall health. It helps boost the immune system and is required for the growth and maintenance of body tissues. Additionally, Vitamin C functions as an anti-oxidant, which serves to protect cells from damage caused by free radicals.

  1. Ingredients: beans, potato, coconut, milk, tomato, cauliflower, ginger, chilli, cinnamon

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B1, B3, B6, H, C, E, P
    MineralsCopper, Fluorine, Chromium, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Soya Chunks Kurma
    Servings4 people
    Ready in25 min
    Source

  2. Ingredients: pea, beans, potato, cashew, raisins, zucchini, grape, cauliflower, tomato, carrot, cream, vegetable, chili, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, E, P
    MineralsCopper, Natrium, Fluorine, Chromium, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Navratan Korma
    Servings4 people
    Ready in30 min
    Source

  3. Ingredients: beef, coconut, milk, tomato

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsB3, B12, C, D, P
    MineralsZinc, Copper, Silicon, Calcium, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spiced beef stir fry
    Servings4 people
    Ready in30 min
    Source

  4. Ingredients: pea, potato, eggplant, cauliflower, carrot, lemon, tomato, chilli, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Vahrehvah Bajji for pavbajji
    Servings4 people
    Ready in25 min
    Source

  5. Ingredients: pea, potato, eggplant, cauliflower, carrot, lemon, tomato, chilli, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsA, B3, B6, H, C, D, P
    MineralsZinc, Copper, Natrium, Chromium, Silicon, Calcium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Molybdenum
    Bajji for pavbajji
    Servings4 people
    Ready in25 min
    Source

  6. Ingredients: chicken, sauce, tomato, ginger, cumin, chili, cinnamon

    Nutrition Info . . .

    NutrientsProteins
    VitaminsA, B2, B3, C, D, P
    MineralsNatrium, Silicon, Sulfur, Phosphorus, Molybdenum
    Chicken Tikka Masala
    Contains232 cal
    Ready in45 min
    Source

  7. Ingredients: tomato, broccoli, cauliflower, ginger, chili

    Nutrition Info . . .

    NutrientsCellulose
    VitaminsA, B3, C, D, P
    MineralsSilicon, Sulfur, Phosphorus, Molybdenum
    Vegetable Jalfrasie
    Servings3 people
    Ready in25 min
    Source

  8. Ingredients: potato, tomato, cauliflower, ginger, cumin, chili, vegetable

    Nutrition Info . . .

    NutrientsLipids
    VitaminsA, B3, C, P
    MineralsSelenium, Natrium, Silicon, Potassium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Aloo Gobi
    Contains215 cal
    Ready in60 min
    Source

  9. Ingredients: beef, chicken, pea, potato, cauliflower, carrot, beet, broccoli, squash, basil, cumin, mint, ginger, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, B12, H, C, D, E, P
    MineralsZinc, Copper, Natrium, Chromium, Manganese, Silicon, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Purée Soup
    Servings6 people
    Ready in35 min
    Source

  10. Ingredients: potato, pea, cashew, almond, coconut, nut, cauliflower, tomato, cilantro, ginger, mustard, chili, cumin, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B2, B3, B6, H, C, E, P
    MineralsSelenium, Copper, Natrium, Chromium, Manganese, Silicon, Calcium, Potassium, Iron, Magnesium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Vegetable Kofta
    Servings3 people
    Ready in35 min
    Source
  11. nutrition [Vitamin C] search - curry cauliflower | Recipe Finder - page 21
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